After beating cancer, Rakesh Roshan opens up on fitness at 76 and how healthy eating matters more than workouts: 'Exercise is only 10% to keep fit, the remaining 90% is the food'

Veteran filmmaker Rakesh Roshan shares his fitness secrets at seventy-six years old.

He emphasizes that discipline and healthy eating are integral to his daily life.

Roshan believes nutrition plays a much bigger role than exercise in maintaining good health.

His commitment to fitness strengthened after successfully battling throat cancer in two thousand nineteen.

Sunaina Roshan also echoes her father's views on adopting a healthier lifestyle.