How to Tell If You’ve Fallen Into a Victim Mentality, According to a Therapist

Most people don’t enjoy viewing themselves as a victim, but falling into a victim mindset after experiencing pain or trauma can feel comfortable and validating.

However, there’s a major difference between enduring challenging circumstances (e.g., a scary diagnosis, a horrific trauma, a debilitating injury, etc.) and taking on the role of the “victim” in every […]

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