Supplements for menopause: here’s what the evidence actually says
Magnesium, lion’s mane, creatine and collagen are marketed for perimenopause and menopause symptoms.
But the evidence shows their benefits may be overstated.
Magnesium, lion’s mane, creatine and collagen are marketed for perimenopause and menopause symptoms.
But the evidence shows their benefits may be overstated.