Jet lag threatens to turn even a dream vacation into a slog, but adjusting your sleep-wake schedule isn't the only way to ease its disorienting effects.
What and how you eat and drink can make a difference too.
AP News
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Jet lag threatens to turn even a dream vacation into a slog, but adjusting your sleep-wake schedule isn't the only way to ease its disorienting effects.
What and how you eat and drink can make a difference too.