Americans Are Weirdly ‘Slumberstitious’ About Bedtime Rituals Now

Bedtime doesn’t come as easy now, and the CDC calls that out: one in three Americans are getting inadequate sleep, and almost one-half don’t wake up feeling well rested.

What used to be a casual and innate function has turned into a full blown routine.

People are treating bedtime like a full production now.

There’s […]

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