Is your family addicted to screens and junk food? How to change their habits

Michaeleen Doucleff set out to examine her and her family’s relationship to – reliance on, really – screens and junk food.
Why was she checking texts at every stop sign when biking with her daughter, Rosy?

Why was she mindlessly devouring Pringles crisps?
Why did Rosy impatiently count the minutes to nightly cartoons from the moment she got home?

When was the last time they ate a whole food?
At the beginning of her reckoning, Doucleff prepared herself for a lesson in willpower.

If she was going...