Feeling summertime sadness? Seasonal affective disorder is not just a winter thing

CBC CBC —

Silhouette of a woman sitting on the bed in front of curtainshttps://i.cbc.ca/ais/e0f371ea-097d-4878-a3b2-c73b3bef3e0c,1783365089120/full/max/0/default.jpg?im=Crop%2Crect%3D%280%2C0%2C1920%2C1080%29%3BResize%3D%28620%29" title="While we tend to associate seasonal affective disorder (SAD) with winter, summer SAD — also known as reverse SAD — is a real struggle for some people." width="620" />

While we tend to associate seasonal affective disorder (SAD) with winter, summer SAD — also known as reverse SAD — is a real struggle for some people.

And it can be tough to deal with in a season where there's so much pressure to make the most of the hot, sunny days.

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